:: Transforming Bodies :: Pushing Boundaries :: Setting No Limits ::

Professional Personal Training Studio by Renea Jones-Hudson

20141227_150807000_iOS - WordPress.jpg

“My goal is to educate, motivate, and empower each client with the knowledge and the resources they need to live and feel their best. For me it goes far beyond than just training a client to work out, it’s about creating a new lifestyle filled with healthier choices that will extend a person’s life and accessing new levels of vitality.”

Renea Jones-Hudson

Every IslandJam Fitness Client is…


New website pic

Known for our exciting Jam Sessions, each workout is developed based on your needs

“I love working with Renea. She is down to earth, fun and knowledgeable. She gives a physical fitness assessment prior to beginning a personal training program. I am getting stronger, have more endurance and my clothes fit better.
Thank you, IslandJam Fitness!” – Carol K

You’re invited!

Join us on December 21-22, 2018 for an awesome weekend experience with Metabolic Fitness and Physique Athlete Coach, Marlina Velasco and Master Certified Round Box Fitness (Core-blades) Instructor Christina Fike.

Date: Fri, Dec 21, 2018

Time: 6pm – 8pm

What: Metabolic Shift Xperience

Location: IslandJam Fitness Studio.

All proceeds benefit nutritionally deprived families through Univera Serve First.

Join in on a mini HIIT session, Core-blades, and Meal Planning.

Come and enjoy this experience……See you there.

Register Now

Williamsburg Natural Bodybuilding Seminar – Sponsored by Physiques Northwest – Marlina Velasco

Date: December 22, 2018

Time: 1pm – 3pm

Location: 7151 Richmond Road, Suite 202, Williamsburg, VA 23188

Learn from Professional Competitors and promoters about

  • Natural Bodybuilding Prep
  • Posing Clinic and “pose downs”
  • Lifting Clinic, basics on form and fitness programming
  • Macros and meal planning

Looking forward to seeing you this weekend  Register Now

Your information is always confidential and will only be used to contact you to schedule a Complimentary Assessment and Interview. You are not joining a mailing list when submitting this form.